Information, reviews and buyer's guides for active office furniture.
Alternating between sitting and standing is a great way to reduce sedentary behavior. But did you know you can reap extra benefits by sitting a little differently? In this feature we’ll be taking a look at fixed height active seating and how it can help to improve your health and productivity. First we’ll take a … Read more
Today I want to share with you some very simple tips on how to exercise at work. In this post you’ll find a number of exercises which can be carried out whilst sitting at your desk. I’ve split them into 6 sections – for the feet, legs, buttocks, core, arms and neck – with 2 … Read more
So here’s the thing – sitting too much is bad for your health. The new-ish trend is standing more at work. But here’s the other thing – standing too much is bad for your health too! What to do? In this post we’re going to take a look at active office seating – that is … Read more
If you’ve visited our site before, you’ll know that we’re all about finding solutions that help you to be healthier in the office. In today’s short post we will introduce you to the concept of active seating, the different styles and designs that are out there plus some of the benefits. But first, what is … Read more
