Information, reviews and buyer's guides for active office furniture.
I know, I know. It sounds crazy right? Surely you don’t need to be told how to stand. It’s something most of us can do and have been doing naturally for most of our lives. But what we’re going to cover in this article is how to stand at work properly and safely when using … Read more
If you’re desk bound and find yourself in need of a little extra activity during your day, give these standing exercises at work a try. They can help to alleviate a number of issues including general discomfort, weak muscles and poor posture. (More about health benefits in a sec.) The exercises below are designed to … Read more
Today I want to share with you some very simple tips on how to exercise at work. In this post you’ll find a number of exercises which can be carried out whilst sitting at your desk. I’ve split them into 6 sections – for the feet, legs, buttocks, core, arms and neck – with 2 … Read more
Ergonomics as a general term is primarily concerned with how we go about our jobs within the working environment. It takes into consideration what our duties and responsibilities are, the equipment we use in order to fulfil our job role and the surroundings within which we work. So what is office ergonomics? Different industries and … Read more
